What Is Constipation? Constipation Symptoms ? Constipation Causes?
Are you having chronic constipation? Do you have symptoms such as dry lips, cracked feet, bad body and mouth smell, dry skin, dry hair, and hard, stone-like stool? Are you dealing with bloating, gas, excessive thirst, sudden weight loss, or constipation due to fatty liver? Let's understand what constipation is, the reasons behind it, and how these symptoms are related to each other in a much easier way through ancient Indian Ayurveda’s perspective. We will start with a simple example. Have you ever noticed what happens when you put a wet cloth under a fan or hang it out in the open air? The cloth starts getting dried up! Similarly, when you use a hair dryer, which blows air, your hair also starts getting dried up. This shows us that the air in our atmosphere has a unique quality - it has a drying effect on things when it comes in contact with them. This idea aligns with what the ancient Indian Ayurveda teaches - that our bodies are made up of five elements: Fire, Water, Air, Ether,...